Step 283 of the Journey: Half a day

Photo by Ashwini Chaudhary on Unsplash

Step 283. Finally catching up on the overdue sleep, I got up at 11:30, which is something I never normally do. Hopefully I can reset my internal clock, get a normal night’s sleep tonight, and then start tomorrow with a decent volume of exercise as I head back towards health and fitness.

Focus on the truly essential, and let the other stuff get dropped.

Day 283, job done.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store