Step 280 of the Journey: Great day
Step 280. So, I had to work a bit today, but the intensity was reduced, and it was generally a pleasure. I also discovered that I have ADHD rather than being bipolar. For years, since my diagnosis, I’ve accepted that I get down and that I’m bipolar, whereas the ADHD diagnosis seems to make much more sense. I shall investigate further.
Focus on the truly essential, and let the other stuff get dropped.
Day 280, job done.