Step 132 of the Journey: Free performance tools

The Year of Responsibility and Small Steps

Penn Sivvmann
May 12, 2021
Photo by Mitchell Luo on Unsplash

Step 132. Another pretty good day, although I still need to carry on improving my sleep routine. I guess the hardest thing when I’m a bit tired is to maintain a good, intense focus when required, and I certainly noticed that towards the end of the afternoon.

More sleep and more exercise lead to more focus and improved results. And they cost nothing!

Day 132, job done.

Penn Sivvmann

50-something, on a mission… step by step